Mindfulness workshops

Mindful Health offer mindfulness workshops for individuals and organisations.

Bespoke workshops can be created in response to you or your organisations needs.

Workshops can be for a variety of durations – half day,one day,weekends and week long workshops.

For more information contact us.


Day of Mindfulness practice in Brighton

Autumn 2016 dates TBC

Please wear suitable clothing for some simple yoga based stretches
And bring your own lunch. Most of the day will be held in silence as a support to practice.

Venue: Evolution Arts Centre, 2 Sillwood Terrace, Hove.
Time 10.30-4.30
Cost £45 (£30 concs).

Contact Taravajra@btinternet.com or 07821 510884