The Mindful Health directors Taravajra and Karunavira are experienced Mindfulness Teachers and Trainers, and for many years have been engaged in training people to teach the 8 week MBCT / MBSR course
They also run silent, mindfulness retreats in person in the UK and in other countries (eg France, Spain and Portugal)
Online retreats are also offered.
Taravajra now teaches an annual 5 day retreat at Rivendell in Sussex, UK. This is part of the Sussex Mindfulness Centre Foundation teacher training (https://sussexmindfulnesscentre.nhs.uk/train-to-teach-mindfulness-and-mindful-self-compassion)
This retreat is based on the 4 Foundations of Mindfulness from the Satipatthana sutta and is aimed at those training to teach