October Retreat 2018

5-day Mindfulness Retreat with Karunavira and Taravajra
1st – 5th October 2018 at Rivendell Retreat Centre
Suitable for trained teachers of mindfulness based programmes e.g. MBCT/MBSR/Breathworks

Rivendell Retreat Centre, Near Uckfield, East Sussex
Many of will know this lovely venue.
The retreat starts at 5pm on Monday 1st and ends mid morning on Friday 5th October.
Accommodation is in shared rooms of 2 or 3 people. Food will be vegetarian.

The retreat is for mindfulness teachers. The overarching intention is to provide conditions for deepening our Mindfulness practice (including ‘Everyday Mindfulness’ and Mindful Movement based in both Yoga and Chi Kung).

The total cost will be £390 with some camping places at £360
We are keen to support those on a low income. Let us know if you’d like to attend but can only pay a lower rate
If you are able to support others, please add 10% to your payment and we will use that extra to create a bursary fund.

For more information, please contact Taravajra on:
taravajra1@gmail.com or 07821 510884

In order to book your place please send a deposit of £100 to Mindful Health and let us know when you have done that
The deposit is non refundable after June 1st 2018 and at that date we will need the balance of £290

The bank details are
Royal Bank of Scotland
Sort code: 16-14-24
Account No: 11302090
reference your name and retreat