Mindfulness (MBSR) online courses for Carers 2021

Carers of an adult living in the Brighton and Hove area can access these 9 week courses in mindfulness
During the Covid pandemic, the courses will be taught via Zoom
The next course with Taravajra and Ali Clifton starts on Monday January 18th at 10.30am
Click on the image below to see more details
For more information, please contact Taravajra (see contact tab)